Tag: low-carb

A Weight Loss Secret

Some people have discovered a simple weight loss secret that can help keep you losing pounds even if you have a sweet tooth. (more)

Are You Confused By All The Different Diets? Here's A Quick Diet Comparison

It would not be surprising to hear your answer is "yes, I'm confused by all these so called diets." So, if you are serious about losing weight, who should you listen to? (more)

Atkins and Low-Carb - Part 1

Unless you've been living in a cave for the last year, you've probably noticed that low-carb mania is sweeping the nation. Food manufacturers are in a heated race to see who can get the most low-carb... (more)

Atkins and Low-Carb - Part 2

In our last article we talked about the low-carb diet, and whether or not we can stick with it for life. In this installment we're still going to talk about carb control, but from a slightly ... (more)

Atkins and Low-Carb - Part 3

Papa Murphy's has a new low-carb pizza. Burger King has a low-carb hamburger. Applebee's has rolled out a new low-carb menu, as have dozens of other national restaurant chains. There are low-carb... (more)

Atkins and Low-Carb - Part 5

With the popularity of low-carb diets today, most of us have at one time or another considered cutting carbs. In this series of articles we have discussed -low-carbing- and whether or not it's right ... (more)

Atkins and Low-Carb - Part 6

In this series of articles we have focused on low-carb dieting. Is it right for YOU? We have looked at some of the concerns with low-carbing, we've examined the diets of bodybuilders, and we've ... (more)

Atkins and South Beach Diets Compared

Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet. Beginnings Both were developed by medical doctors (cardiologists... (more)

Buffalo Meat - A Cut Above The Rest

For many people, nothing could be more stressful than being a meat lover and be prescribed a low-calorie diet. Meat and low calories are self-contradictory, that’s the common perception. (more)

Can I Eat Sugar Alcohols On My Low Carb Diet?

Polyols or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in a range of products, from ice cream to chew... (more)

Carb Blockers – Lose the Fat

Do you find it hard to cut down on foods like potato chips, cake, bread, and pasta. Well, you are not alone. Not by a longshot! Obesity is one of the biggest problems facing people today, and one of ... (more)

Carbohydrates: What You must know

This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are ... (more)

Common Sense About Low Carb Diets

With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. (more)

Five Steps to Start Losing Weight Today!

Aren’t you tired of hearing yourself say the same old excuses year after year? Now that the New Year has begun, you no longer have any more weight loss excuses… (more)

Food Intolerance And Low Carb Diets

Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological drugs, but in fact, it is gener... (more)

Introduction to Low Carb Dieting

To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actu... (more)

Just Say No to Carb Phobia

Anyone who has been in a grocery store recently knows that food companies are tripping over themselves in the rush to introduce “low carb” versions of everything from bread to candy to soda to cereal. (more)

Low Carb Low Down

This article briefly analyzes a new study that finds that a low-carbohydrate diet gave better weight loss and participant retention than a low-fat diet. (more)

Teaming Up At School Or Work To Lose Weight

Teaming up either at school or work to lose weight may be one of the best ways to accomplish your diet goals according to a study published in the Journal of Consulting and Clinical Psychology. The s... (more)

Teaming Up Either at School or Work to Lose Weight

Teaming up either at school or work to lose weight may be one of the best ways to accomplish your diet goals according to a study published in the Journal of Consulting and Clinical Psychology. The s... (more)

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly... (more)

The Maligned Potato: Respect At Last?

Ah, the poor, maligned potato! Beaten up by dieters (especially the low-carb variety), nutritionists and other experts as being \"ok in moderation\", the potato may at long last be gaining some respect... (more)

The Winning Formula: How to Manipulate Diet and Exercise to Look Great Naked

This 2 part article series explains how to create healthy and effective nutritional and exercise plans in an integrated fashion along with an interesting history of the weight loss industry. (more)

Tips for Success With Low-Carb Diets

Some helpful hints on optimizing the best results from your low carb diet. (more)

Top 5 Most Popular Diet Programs Reviewed

A thorough review of the 5 most popular diet programs available online. (more)

Watch Your Weight This Halloween

For those of us who are looking for quick weight loss, Halloween can be a scary experience! While just one night of indulgence in Halloween candy might not be enough to break your belt, dipping into ... (more)

Weighing-In On Low Carb Diets

With all of the conflicting studies and fuzzy interpretation of information, it is no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates... (more)

What You Should Know About Low Carb Diets!

What is a Low Carb Diet? You'll do away with bad carbs and bad fats, and start eating good fats and good carbs. What you need to understand is that you are not really on a diet, but changing the ... (more)

Winning The Valentine’s Day Diet Challenge

Unfortunately, every year thousands of dieter’s New Year’s weight loss resolutions are quickly ruined when Cupid’s arrow strikes in mid-February. All of those delicious and decadent treats can be har... (more)