Tag: low-carb

A Weight Loss Secret

Some people have discovered a simple weight loss secret that can help keep you losing pounds even if you have a sweet tooth. (more)

Atkins and Low-Carb - Part 5

With the popularity of low-carb diets today, most of us have at one time or another considered cutting carbs. In this series of articles we have discussed -low-carbing- and whether or not it's right ... (more)

Atkins and South Beach Diets Compared

Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet. Beginnings Both were developed by medical doctors (cardiologists... (more)

Can I Eat Sugar Alcohols On My Low Carb Diet?

Polyols or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in a range of products, from ice cream to chew... (more)

Carbohydrates: What You must know

This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are ... (more)

Just Say No to Carb Phobia

Anyone who has been in a grocery store recently knows that food companies are tripping over themselves in the rush to introduce “low carb” versions of everything from bread to candy to soda to cereal. (more)

Teaming Up Either at School or Work to Lose Weight

Teaming up either at school or work to lose weight may be one of the best ways to accomplish your diet goals according to a study published in the Journal of Consulting and Clinical Psychology. The s... (more)

The Winning Formula: How to Manipulate Diet and Exercise to Look Great Naked

This 2 part article series explains how to create healthy and effective nutritional and exercise plans in an integrated fashion along with an interesting history of the weight loss industry. (more)

Tips for Success With Low-Carb Diets

Some helpful hints on optimizing the best results from your low carb diet. (more)

Top 5 Most Popular Diet Programs Reviewed

A thorough review of the 5 most popular diet programs available online. (more)

What You Should Know About Low Carb Diets!

What is a Low Carb Diet? You'll do away with bad carbs and bad fats, and start eating good fats and good carbs. What you need to understand is that you are not really on a diet, but changing the ... (more)