When you mention acne most people instantly think of hormonal teenagers standing in front of the bathroom mirror refusing to go to school because of a pimple on the end of his or her nose. (more)
There a number of basic things that you probably do each day to help extend the life of the valuable tool called your memory. The following are a few practical suggestions for you if you have not alr... (more)
In many cases, hair loss is attributed to a physical condition, such as Thyroid disease, or the lack of proper nutrition. Certain medications can also strip your body of vitamins and minerals that ... (more)
Acne is a disorder of the skin that affects adults as well as teens. It occurs when follicles, or pores, become blocked. Oils, naturally present in skin, are unable to drain and become blocked inside... (more)
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne. Here are some of the foods that can help you ... (more)
Acne is a type of skin disease that is mainly caused due to excessive secretion of oil, produced by the sebaceous glands in our skin. Basically, the function of this oil is to regulate the skin textu... (more)
Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain regulatory hormones and chemical messengers. (more)
When I was a young boy, emerging muscles were the coolest thing. If a vein popped out a little, that was even more awesome. There were no fitness centers or body building gyms to amount to anything ... (more)
One question that has popped up a few times in my email in box relates to the issue of hormones in whey protein supplements. Are there hormones in your whey? (more)
Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the big picture regarding the benefits of strength training. (more)
Emerging medical research indicates that an ancient health therapy may be the prescription for the future. Increasingly the menopausal problems of hormonal imbalance, often resulting in bone loss, ... (more)
Other than taking a decent amount of exercise and following a healthy diet, we may feel there is little we can do to help our bodies maintain themselves. However, it is possible to boost the immune s... (more)
Clover is a high protein legume that benefits the animals that feed upon it and contributes nitrogen to the soil. In today’s markets seed companies all claim to have the best variety. What do you thi... (more)
Are you one of those people who can drop off to sleep anywhere? Do you find that you are going to sleep at inappropriate times? Are you constantly fighting to stay awake during the day despite having... (more)
Find out why overtraining can be as bad as not training at all in this article. (more)
Current info about Rhodiola is not always the easiest thing to locate. Fortunately, this report includes the latest Rhodiola info available. Rhodiola Rosea is considered the best natural remedy to ... (more)
No cellulite cream can counteract the effects of a sedentary lifestyle, for instance. Neither can a cream magically restore circulation or drop excess weight from a body that does very little and... (more)
Hypothyroidism occurs when there is an inadequate secretion of thyroid hormones resulting in a slowing down of the body's metabolism. (more)
What is fat? There are three classes of nutrients; proteins, carbohydrates and fat, which is also known as lipid. Fat’s function is to provide energy for the body, and pound per pound it contains mor... (more)
There are no shortcuts to achieving optimal fitness performance, no matter what supplement ads may claim. (more)
Acne is a problem for many people. There are a variety of products that are designed to get rid of or reduce acne. However, many people do not know that there are natural ways to reduce acne, or comp... (more)
The other day I had a female customer bring in her bag of supplements. It was a rather large bag and we started to go through each bottle and what she was using it for. (more)
It has been 8 weeks since I started Bill Harris’ Holosync Awakening Prologue. And I must say that I have been pleasantly surprised by the results. I was not looking for gut-wrenching changes in my pe... (more)
The hormone Leptin is an important player in feeding and body composition. Learn how and why you should know a thing or two about its effects on your physique. (more)
The truth about pesticides, nutrition, antibiotics, and hormones in organic produce, organic meat, and organic dairy foods. (more)
“Eat your brussel sprouts!” Mom really did have a great reason for forcing us to eat those horrible vegetables but I bet she didn’t even know the full benefits. It turns out that cruciferous... (more)
It is the bane of a person’s existence. Everybody gets it; everybody hates it. And once you have it, prepare to be tormented, embarrassed and humiliated. Such a small bump, so much at stake. So what ... (more)
Many people who have proved conventional acne treatments seeking for an effective solution to their Acne problem didn't notice results or their effectiveness has worn off due to long term use. (more)
The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called lipoproteins that a... (more)
Farming has been around for ages. At a point in time, this was what most people did until other things developed such as the automobile industry. The old way of farming otherwise known as non-organic... (more)
So you’ve loved running since your track days of high school. It’s simple, you can do it anywhere and all you need is some good running shoes and pair of comfy cotton footies. But now it’s taken on ... (more)
In this article, virtually every facet of Growth Hormone (GH) is discussed including: GH regulation, GH secretion, GH's effects on body composition and muscle mass, GH deficiencies, GH replacement, GH and athletic performance, and the future of GH manipulation. (more)
1. Walking everyday promotes weight loss. If you move at a fairly brisk pace you can burn between 240 and 440 calories per hour of walking. This can translate into approximately one pound of weigh... (more)
Vitamins, minerals and other nutrients are essential to the development and proper performance of the reproductive system. Nutrition plays a vital role in the development and maturity of the reproduc... (more)
The word 'vitamin' has its root in 'vitamine' that means vital amine. Vitamins are powerful organic compounds found mainly in the food that we eat. Vitamins are essential for all human beings because... (more)
Weight lifting for beginners can be overwhelming. There is so much to learn and there are so many resources available to get help from. Where do you begin? While it's true there is a lot to get your... (more)
Is there a way to extend life, reverse aging, and live forever? Since old age is simply a state of hormonal deficiency, a state in which you lack the previously bountiful hormones of youth. (more)
Do you need vitamins, minerals and other dietary supplements for your health? If you do, which vitamins should you take? Most of us are willing to concede the necessity of having a good balance of vi... (more)
Why Are We So Fat? That’s the question asked in the cover story of a recent issue of National Geographic magazine. “Americans enjoy one of the most luxurious lifestyles on Earth: Our food is ... (more)
Enzymes are intriguing in their ability to help elevate the level of human health and wellbeing. (more)
