Concept Golf's five swing principles have been proven effective by countless golfers at all levels. (more)
1. Start Eating a Lot More! That’s right, you read it correctly…YOU MUST EAT MORE—A whole lot more than you’re eating right now. You have to eat 5-7 meals a day to fire up your metabolism to lose w... (more)
What outdoor activities did you do this past summer? Maybe you went on a vacation to the beach. Maybe you spent some time playing your favorite sports such as baseball, golf, or tennis. (more)
A better golf swing is inevitable…for any golfer, with the right approach. It doesn’t matter age or ability. It’s a reality…and can happen very quickly! To achieve a better golf swing, a golfer ... (more)
Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training ... (more)
Sunny laid back Sunday morning, extended weekends or a vacation, discussion on none of these is complete without a mention of golf. What exactly is Golf? Well it is an outdoor ball game wherein the ... (more)
Your body dictates your golfing ability. There’s no way around it. If you’re fit, chances are you’ll play better golf. If you’re not fit, chances are you’ll play poorly. While you should stay in ... (more)
Driving is one of the most important aspects of golf. A good drive will eliminate the need for chipping and for taking long putts. What you want is to lengthen your drive or give it more accuracy. He... (more)
Putting is an essential, if not the most important, factor in playing golf. This is where the game is decided. Nerves of steel and lots of practice are needed to master the art of putting. Even ... (more)
It happens to all of us, even though we do not want to admit it. The reality is we all get older. Some of you may already know what I am talking about, and others may have yet to experience the pheno... (more)
Joining a golf club has many advantages and benefits, compared to playing at different golf clubs. Lets take a look at some of the benefits and reasons to join a local country club. (more)
Better golf solutions is a mystery for the average golfer. Finding the magic bullet that’s going to cure your game overnight isn’t going to happen. In looking for better golf solutions, you've got ... (more)
A golf tip online can save you hours out of your schedule, but can it really help your game? With more and more people getting Internet connections, golfers are flocking to the Internet in hopes to ... (more)
Golf is one of the most relaxing sports on the face of the planet and it is one that anyone of any age can enjoy alone or with friends, which gives it its universal appeal. How well you play golf is ... (more)
Golf club selection can be difficult for seasoned players, and even more so for beginners. There are so many variables in this difficult choice different club types, designs, and features, not to men... (more)
Conditioning for golf sounds like an oxymoron doesn’t it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I’m referring to physical stress. The muscles tigh... (more)
Take a look at Corporate Executives; You can rarely tell when are stressed out. One reason you can’t is because they have learned to effectively manage their stress levels. (more)
Core flexibility training is critical if you want to improve your golf swing power and driving distance. Your core is the engine to your swing. If your core is inflexible you will not be able to ma... (more)
A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. (more)
Some people that are just starting to play golf think that they only have to copy Tiger Woods or another golf professionals every swing and voila! They will be playing golf just like them! Don’t y... (more)
Your ideal daily calorie intake depends upon various factors such as your age, activity level and whether you are trying to lose, gain or maintain weight. During the past two decades obesity has doub... (more)
The obesity rate in America continues to rise and the years go by. Between our fast paced culture and all the wonderful foods that are so easily at our fingertips, it is no wonder that obesity is ... (more)
Did you know that the average life span of men and women is around 80 years? Unfortunately a lot of us feel that age before we get to 50. Some of us, men especially, will go out and buy a fancy car a... (more)
Exercise. You know how it goes. You have an epiphany and make up your mind that this time you are going to stick with an exercise program. The first week goes great…so does the second. Then the third... (more)
Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter month... (more)
The fitness components for golf are a select few, but they are critical to a golfers success. The golf swing is a physically demanding movement on the human body. It involves coordination, balance,... (more)
Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibilit... (more)
Can't seem to get the energy or motivation to exercise? Forget exercise - go play. (more)
Fit for golf is a term you should have heard by now. It’s all over the television and now becoming mainstream with amateur golfers wanting to reach their full potential. Golfers are now realizing t... (more)
With so many clubs out there, deciding which one to get can be a tough decision. Here are some tips on how to narrow down the selection. - Decide on your levels for playing Some play for the weeken... (more)
Like any sports, golf entails some fundamental instructions on rules, method, customs, and equipment. These golf instructions, aside from practices, are important in order to become an expert golfer.... (more)
In exploring the relationship between golf and business, we can take a closer look at two themes of experience, two levels of conversation that weave together and through each other. (more)
About Golfing Zen: This is the third in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. (more)
When playing golf, there are many rules. It isn't juat a matter of turning up to a golf course, playing a round of golf and then going home. You have to show good golf etiquette to be able to fit in ... (more)
Many of us recall old movie images of golfers in plaid pants, sweater vests, billed caps, and other stereotypical apparel of golfing lore. While clothing on golf courses has changed over the years, p... (more)
Here are some buying tips for wet season golf gears: 1. Waterproof trousers and jackets. When heavy rain comes, waterproof gears will protect your body from being wet, making sure that you remain ... (more)
A golf bag is an essential equipment that one uses to transport all golf accessories such as golf balls, golf clubs, markers, tees and even umbrellas and towels. Golf bags have no influence ... (more)
Golf balance exercises should be a must for every amateur golfer. One of the biggest issues with most amateurs is balance, stability and body control in their golf swing. So often I see a golfer ... (more)
Should one decide to play golf, the essential thing that a person needs is a set of golf clubs. Most people who are not sure whether to invest more in the game prefer to borrow a set provided by the ... (more)
Golf core exercises. You hear that phrase quite often on the television by the commentators referring to the area a lot of the touring pros focus on to improve their power output and prevent low bac... (more)
A golf driving tip that can make the difference between being the shortest hitter in your foursome to the longest…consistently would interest you right? Well…the tip I’m going to discuss is not what... (more)
Golf equipment doesn't work? Did that catch your attention? I hope so. Now keep reading (more)
Golf exercise benefits are many. Golfers have struggled for years with their games and have become very frustrated. I can’t tell you how many times I play with golfers who are about to quit the gam... (more)
The golfing industry speaks about clubhead speed constantly. We see advertised in the golf magazines all the time. We hear about it on the Golf Channel endlessly Clubhead speed is more a result of ... (more)
I had a very interesting conversation during my workout this morning at the gym. I was performing a series of golf flexibility drills (Tops, Windmills, and Spiders to be exact) and a friend and very go... (more)
Golf gadgets: Who wants them? Who needs them? These little devices come in as many shapes, sizes, and forms as there are stars in the universe. Unlike short-game training devices or swing aids they... (more)
Everyone is getting into the sport of golf these days. It’s relaxing, and a fun way to spend some time outdoors with friends or business associates. While you certainly don’t need to buy all the golf... (more)
When someone first makes the decision take up the game of golf, and is looking for the fundamentals of golf instruction, one of the first questions becomes "Where the heck am I going to practice?" ... (more)
Unless you are born a natural golf player, you will need golf instruction if you expect to improve your game. Employing a professional golf pro can help you target the weaknesses in your swing and... (more)
Golf swing power is truly sought after by many golfers short and tall. A powerful golf swing can be easily accomplished if you’re standing 6ft tall over the golf ball. Knowing the right mechanics of ... (more)
I know what you’re thinking – golf on a budget! Can there be such a thing? Well, it is possible, if you take a balanced, objective look at the strategies used in marketing golf products. (more)
For people who are into playing golf, nothing matters most for them than to have a better score when playing the game. This is because most golfers usually take their gratifications in the scores ... (more)
If you’re a beginner, learning the basics of golf putting can be like playing in a one-man band. You have to successfully blend different styles, processes and elements together into one harmonious ... (more)
Being a good golfer requires a good level of fitness. Remember, there are 18 long holes you have to play! Thats a lot of walking, and swinging and carrying of your bags. If you really want to improve... (more)
Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you’ve got to be in better golf shape! Golf is physical…and requires both dynamic strength and... (more)
Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make. When golfers think of golf stance, they don’t real... (more)
When you think about golfing, it isn't just about the golf clubs and cart. It's not even just about the right golf pants and top. When you are on the golf course, you also need to have the best golf sunglasses for the occassion. (more)
Golf swing tips are rampant! Golfers can’t get enough of them. But are they working…or are they adding to the confusion and frustration of your game? Many qualified instructors will tell you to ... (more)
Renowned golf instructor Art Khano says before you spend money on that expensive new driver, consider the five important measurements for distance and straightness. If you are like me you are in your... (more)
If you are seriously considering lowering your scores, then you must take your putting seriously, as roughly half the strokes you play in a round of golf are likely to be on the putting green. Howeve... (more)
The slice is a shot which usually starts off slightly to the left, then swerves to the right in the air. The slice is a common fault that occurs in many beginners game and has to be one of the most f... (more)
Avoid all the grief! Golf clubs are awkward and heavy to lug around – especially when you’ve already got other luggage to carry. (more)
Thinking of having a great round on the golf course can be a lot of mental work. The most important part of having a great round on the golf course begins with a few thoughts. Question is where and h... (more)
Hemophilia is a hereditary disease that does not allow blood to clot properly. There are two known forms of Hemophilia which are known as Hemophilia A and Hemophilia B. Hemophilia A is the most com... (more)
Golf is played by hitting a ball using a club on an area called “teeing ground.- Once the ball is hit, it usually travels fairways across and onto a next prepared area. A hole could be found in this ... (more)
Ninety percent of golf is mental. Oh heck, make that 95%! Arnold Palmer stated, “The toughest 6 inches in the game of golf is between a player’s ears-. The fastest way to lower your score is to... (more)
Have you ever wondered what in the world can make a golf ball fly so far to the left or to the right? How do you hit those unintentional duck hooks or wicked slices? Why can you never turn or move th... (more)
Every golfer wants to know the magic secret to achieving the proper golf swing. One that is repeatable and produces results. If you have been trying to accomplish the proper golf swing through ... (more)
I can’t begin to tell you how many times I’ve been asked this question during my travels around the country and world on the golf circuit; “Sean, I am looking for a golf fitness trainer in my area, ... (more)
I often hear from amateur golfers about how training with weights makes them feel "tight" and it ruin’s their golf swing. Traveling on the PGA Tour I disagree with this point of view completely. (more)
So you have to start an exercise program. What are you going to do? How are you going to exercise? Well the type of exercise you do largely depends on you. What do you like doing? What do you hate do... (more)
Fitness training is one of the keys to help you improve your golf swing. In addition fitness training can help you get in shape and feel better both on and off the golf course. Performing exercises t... (more)
Are you too confused about weight training for golf? There are many opinions in the golf world on whether weight training is beneficial or counter-productive to the golf swing. On the PGA Tour it is... (more)
It happens to all of us. We lose our golf swing, make some type of unknown modification in how we swing the club, and everything falls apart. (more)
Professional golfers on the PGA Tour understand the connection between golf swing mechanics and the body. The most notable players in the world have regimented golf fitness programs. (more)
A golf driver swing that is lacking in power has a couple of issues that need to be addressed. A golf driver swing is slightly different than your other clubs...but needs to have the same sequence o... (more)
Improve golf swing seems like a thought that is on our minds as golfers dozens of times per day. Do you agree? But what are you currently doing to improve your golf swing? Let me take a guess. (more)
Strength for golf is a term you’ve all heard by now. It’s all over the television during professional tournaments, and golf instructors are now throwing the term around. What makes strength for golf... (more)
Improve your body to maximize your swing. This may sound like an oxymoron, but I can speak for over 10,000 golfers worldwide who have done it. Through my online golf performance membership site, dvds... (more)
Watch the pros on Tour and notice how in-control they look at the finish position of the their golf swing. Why? Because they are! They are in perfect balance. (more)
We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great- tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf... (more)
We as golfers have heard the term swing plane many times during our golfing careers. But do we really know the definition of it and the bearing upon our golf swing? Recently, I had a conversation wi... (more)
In all sports, it is essential that you warm up properly to attain the best performance. If you go to any professional or even amateur sporting event, you will see competing athletes doing pre-game warm-ups. (more)
In home golf fitness can be more effective than belonging to a gym, paying monthly dues, and dealing with all the “muscle-heads”. Many golfers think they need fancy golf fitness equipment or a gym ... (more)
Golf swing speed is an elusive term for most amateur golfers. We’ve all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively? (more)
Flexibility is quite often a misunderstood principle, but most of us know it is important to golf. Before we discuss flexibility and its relevance to golf we need to start with: “What in the #$%#%$#%... (more)
You could be making a big mistake blaming your mishits and mishaps on your golf swing? No matter how much time and effort you have been spending, grooving your golf swing to perfection, you still wil... (more)
Your body and golf go hand-in-hand. You can work on your golf, but if you don’t address your body’s limitations, your game will not improve. I say this very strongly! The exact opposite will give ... (more)
Another beautiful day, out on the golf course, and I’m feeling like a million bucks wearing my bright yellow golf shirt, and the girl I want to meet, is just a golf hole ahead of me. There she goes, ... (more)
Some PGA Tour players have been playing for a couple of weeks in Hawaii and California. Others like Vijay and Ernie have been playing on the European Tour. Regardless of how many tournaments the pros... (more)
There is greater challenge in keeping a healthy looking fairway and green for the whole golf course. Because more than forty thousand golf players come and enjoy the whole fairway, damage to the... (more)
Since its inception, golf has been the world’s most elegant sport. The rules and the discipline entailed in every golfer is the main reason why the game is considered to exude sheer combination of st... (more)
If peak performance is what you are after then you need to learn how to do a proper golf ball comparison. Just like choosing the right golf clubs, picking the correct ball for you is just a matter of... (more)
If you're just learning or taking up the game of golf, here's the one tip that will lower your scores faster than any other tip on golf – putting. That’s right. Putting. No putting isn't the sexy... (more)
Golf is not just about looking at the best golf club tip in town. There are also other factors that you should consider. Stay relaxed One of things that you should remember is so easy and simple to ... (more)
Golfers have been trying hard to lower their scores by taking lessons, reading books and watching golf video lessons. This is definitely good and helps your game. What about playing position golf? Go... (more)
Golfing is typically played in different forms depending on the agreed terms between the competing parties. These may come in two forms with corresponding rules to be played on and these are the ... (more)
Some of us may have an idea about what core training entails. Swing coaches and trainers talk about it in relation to the swing, but what actually is the core? (more)
Many summers ago, I recall lying in front of the TV, wearing in my shorts, sipping a refreshing drink, enjoying the warm breeze, watching the Masters. I found myself being strangely fascinated by the... (more)
According to GOLF Magazine, the Phil Ritson - Mel Sole Golf School is included among the top five good – if not best – golf schools in the United States. Every year since 1999, this school appears an... (more)
Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home ... (more)
Power golf is a game very few golfers can play. What I mean by that is…power golf takes a certain level of golf specific strength and flexibility. There are requirements that have to be in place to... (more)
Ever wish there was an easy-to-follow practical primer to tell you all the things you should and shouldn't do to help you lose weight? (more)
A lot of times on the golf course you will find that you are not in the middle of the fairway, or not in the fairway at all. Putting yourself in and around a tree on the practice range will help your... (more)
I am guessing that all of us can relate to the title of this article. I am sure you have bent over for that 4 footer (can’t give you that 4 footer, sorry), and felt that lower back feel tired, sore, ... (more)
Master the three scoring clubs—the driver, the wedge, and the putter—and you’ll improve your game dramatically. With 14 clubs to hit, golfers often have trouble deciding which part of their game to w... (more)
Do you harbour secret desires that your teenager will one day play the PGA or LPGA tour? Millions of dollars in prize money attracts so many talented golfers willing to sacrifice everything to have a... (more)
How do you know how much golf equipment you are intent to spend your money on? What kind and type should you purchase? To make it easier for you to know which is which, the following are some... (more)
When we say to people that you need the same skills to be a successful golfer as you do meditator it usually raises a huge laugh. Golf and meditation are miles apart. (more)
Harry Vardon is one of the greatest golfers of all time. 6 time British Open Champion, Vardon (Overlapping Grip), debut of the vertical swing, etc. etc. etc. (more)
Different types of core exercises exist. Many of you are probably familiar with an exercise such as the sit-up, which is a great exercise that can be utilized to train the core. If you have read any ... (more)
The majority of the game of golf is putting – pure and simple. It looks so easy – rolling that little ball into a nearby hole. But mastering the skill has threatened many a golfer’s sanity. Here are ... (more)
There is really one basic athletic motion which is used in all of athletics. The golf swing is golf's version of this athletic motion. It is the same basic motion that is used to hit a tennis ball, throw a football, kick a soccer ball, or break a rack in pool. (more)
Among all the ball games around, golf has been perceived as one of the most difficult. The reason being lies in the many talented and well-known sportsmen around which showcase talent like suggesting... (more)
The best golf exercises are not complicated; you don’t need to be a member of a gym; and you don’t need thousands of dollars in equipment. Yes…there are new golf fitness machines coming out in the m... (more)
The game of professional golf has transformed over the years. Many spectators, journalists, and pros themselves state that golf is now a game of power. Driving distance is integral to winning on Tour... (more)
How many times have you heard someone say “keep your head down- or “you gotta slow down your swing? (more)
The golf travel industry is huge. Destination resorts such as Myrtle Beach, Hawaii, Palm Springs, and Phoenix are springing up all over. Developers are not just hoping for the Field of Dreams…build ... (more)
All around the globe, on any given day, you will find some sort of sports event on your local television station or on cable. With networks dedicated solely to sports, you can find things like boxing... (more)
Ever notice what happens when you are more confident with your Golf Swing? Want to have more confidence with your Golf Swing? Then read on and discover some amazing techniques to develop confidence i... (more)
D.M. complained that his fingers were short, that his hands were thick and fat, and that it was impossible for him to take the club back as I suggested. (more)
Lesson 3 Now back to our story of D.M. Once he learned how to position and direct the club on the backswing, and once he began to keep the club in that same true position throughout the swing, his ... (more)
First, how well does the player handle his weight; what is his sense of balance; does he know how to work his feet and legs in order to establish the proper sense of balance so that the body can be ... (more)
There seems to be an endless stream of idiotic things professional athletes do. I guess if you put a bunch of young men together, give them a boat-load of money and lots of free time, what can you ex... (more)
Some golf beginners think that all they have to do is copy Ernie Els, Tiger Woods or whoever their favorite golfer might be and bam, immediate golf success! I am sorry to say, it is just not that eas... (more)
For the casual golfer or fan, Match Play can be confusing. With terms like All Square, Halve, and Dormie, 1-UP, 5 and 4, Match Play is a whole new ball game. Most golf tournaments are "Stroke Play." ... (more)
Using a golf training club is one of the most effective ways to increase golf swing speed and power. You can’t get anymore golf –specific than using a golf training club. There are many golf train... (more)
Think about what you normally do before you start a round of golf with your friends. Are you running your kids across town to soccer practice? Are you still sleepy from the poor night's rest you had? (more)
Weight training for golfers may sound exhausting to you and even an oxymoron, but I can tell you it’s not a secret anymore. Weight training for golfers is a must if you want to achieve your highest ... (more)
With all the talk about the players on tour getting stronger and more flexible, we hear a lot about exercising for golf from television commentators and read about it in the golf publications. (more)
How many times have you... wondered why there are dimples all over the golf ball? In this article I will explain to you why golf balls have dimples. How it controls the flight of the ball and why ... (more)
In part one of this article we discussed the core and its relation to the golf swing. A quick review of the information in article one will indicate a definitive connection between the "athletic move... (more)
In watching the PGA Championship this year, I marveled at how Tiger came from nowhere and finished in 3rd place at 2 under par (2 shots off of the lead). If Phil Mickelson hadn't hung on, this ... (more)
One of the main problems for golfers is power. Yep, good old power. It seems simple enough but power can be elusive to most golfers. How could this be? simply everyone is unique in an anatomical sens... (more)
There are good golf tips and bad golf tips. The question is, “how do you decide which golf tips to listen to?- This question has been brought home to me recently because a good friend took up golf a... (more)
For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other ... (more)
A golf stretching dvd can and would be a very effective way to improve your golf swing technique, power and overall performance…but you can’t forget one very important factor to make these results la... (more)
Injuries occur in all athletic events quite frequently, certain sports more so than others. Golf is no different than any other sport. The severity of injuries in golf usually are not as severe as in... (more)
Your best golf swing is achievable. If you’re like most golfers, you’ve been on the hunt for your best golf swing for a long time. The key question is…have you found it yet? If not, it’s time to ... (more)
You are only going to have one major golf vacation with your pals per year. Make it the best possible by designing it yourself. (more)
