Tag: fasting

10 Tips To Maximize Your Metabolism

Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming hi... (more)

Can Fasting Help Me To Lose Weight?

One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness a... (more)

Detox Diet: Juice Fasting Recipes

Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body,... (more)

Fasting: The “Fastest- Way to Lose Weight

The author of the acclaimed Mucusless Diet Healing System-, Prof Arnold Ehret once said "If one way is true...it is the way of Nature!- It will be an understatement to say he was and is so correct. (more)

Feeling Sluggish? What’s The Best Natural Method To Detox Or Cleanse The Body For A Real Pick-Me-Up?

I would hazard to guess that the majority of the population feels somewhat sluggish on a regular basis. If one goes through this condition for a long time, it may begin to feel like this has become a... (more)

How Important Is Breakfast?

Not many people realize it but eating breakfast is the secret to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. Eating ... (more)

Juice Fasting

Fasting is one of oldest and effective ways of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say ... (more)

Speed up Metabolism

Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate. It's how fast your "motor" is running when you're... (more)