Tag: fasting

10 Tips To Maximize Your Metabolism

Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming hi... (more)

7 Tips to Help You Avoid Buying a Destructive Soap or Cleanser if You Have a Skin Problem

Psoriasis, dermatitis, eczema, and any other skin problems are irritated very easily by most soaps. As a former psoriasis sufferer I would estimate I tried at least 30 different soaps hoping that wo... (more)

Can Fasting Help Me To Lose Weight?

One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness a... (more)

Detox Diet: A Basic Understanding

Detoxification occurs in our bodies daily. Our internal organs, the colon, liver and intestines, help our bodies eliminate toxic and harmful matter from our bloodstreams and tissues. Often, our ... (more)

Detox Diet: Juice Fasting Recipes

Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body,... (more)

Detox To Lose Weight

Detoxification programs have been promoted as the remedy to today’s unhealthy lifestyles for years. (more)

Detoxing The Natural Way

Why detox you ask? Well for thousands of years man has known that detoxifying the body is a useful means of restoring both mental, spiritual and physical wellbeing. The original way to detox the body... (more)

Easily Substitute Fats In Your Everyday Diet

Lets face it there are a lot of non-fat and low fat food substitutions on the market today, and also lots of substitutions that are not hard to figure out such as the cheeses, low fat cottage cheese compared to full cream cheese and tuna packed in brine instead of oil. (more)

Fasting: The “Fastest- Way to Lose Weight

The author of the acclaimed Mucusless Diet Healing System-, Prof Arnold Ehret once said "If one way is true...it is the way of Nature!- It will be an understatement to say he was and is so correct. (more)

Feeling Sluggish? What’s The Best Natural Method To Detox Or Cleanse The Body For A Real Pick-Me-Up?

I would hazard to guess that the majority of the population feels somewhat sluggish on a regular basis. If one goes through this condition for a long time, it may begin to feel like this has become a... (more)

Herbs For Detoxification

Herbal remedies are seeing a rise in popularity. This includes using herbs for detoxification. Many people like the idea of using herbs as natural products have minimal side effects. Herbs in fact ... (more)

How Important Is Breakfast?

Not many people realize it but eating breakfast is the secret to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. Eating ... (more)

How to Cure Acne Naturally

Let’s face it: We mostly judge people on how they look. This is a fact that cannot be denied and the reason why almost everyone is obsessed with their appearance. This is also why if anyone suffers f... (more)

Juice Fasting

Fasting is one of oldest and effective ways of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say ... (more)

Kidney Cleansing For Good Health

Why is kidney cleansing important? Every day, your kidneys process the blood and helps to sift out waste products (like mercury, copper, arsenic-bound chemicals and other toxins) and extra water. The... (more)

Liver Detox Diet

The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is ... (more)

Prevent Cancer Through A Detox Diet

Getting cancer is very common nowadays. It may be a loved one, a relative or your next door neighbour, who has got cancer and is now desperately trying to find a cancer cure. Finding a cure when one ... (more)

Speed up Metabolism

Metabolism is essentially the speed at which our body's motor is running. The speed at which our body burns calories is called the metabolic rate. It's how fast your "motor" is running when you're... (more)

Thailand’s Vegetarian Festival

First time visitors arriving in Thailand at the start of any October might be puzzled by the myriad of eye-catching bright yellow pennants displayed by street vendors or nowadays even strung out in front of restaurants. (more)

Weight Loss Exercise - A Great Start

I realize this sounds like a broken record, but if you want to lose weight and keep it off then you need weight loss exercise as part of your routine! (more)

What's Up with Colon Cleansers?

If you're trying to lean out quickly, try a colon cleanser like Almighty Cleanse at the beginning of your leaning out phase. It's worked wonders for me. (more)

Why Detox?

For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to l... (more)

Why Starvation Diets Don’t Work!

It has become a familiar scenario: you start the day with black coffee; you lunch on carrots and celery sticks. You eat a mouse-size dinner. By the end of the week, you’ve barely lost a pound. Does ... (more)