My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1. Have g... (more)
Within the last 10 years the field of teeth whitening, both in the dental office and at home, has changed immensely. Essentially, there are two different methods to get whiter teeth: dental (in-offic... (more)
Many large studies have found that men and women who consume light to moderate amounts of alcohol per day live longer than those who abstain completely. (more)
As more and more big companies, school districts and other municipals are forced to cut healthcare and retirement benefits, it will be up to the consumer to find cost cutting measures. This is one of... (more)
The use of essential oils, which is derived from the pure essence of a plant, is not new. Though the term aromatherapy was coined only in the 1920s. (more)
A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol. For the millions and ... (more)
How do you take care of your body’s biggest organ ? Let’s think about this question for a moment. We eat low fat foods for our heart; lower sodium intake for out blood pressure; dental check up twice... (more)
The subject which occupied most of Dr. Price's research time was the multiple roles calcium plays in the functions of the body. (more)
Ever heard of Accidental Exercise? This article explains it all. (more)
You've probably heard it a hundred times before but I will say it again, incidental activity is very important in the process of losing weight as you can burn more calories than relying on dietary means alone. (more)
Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important ... (more)
You have probably seen plenty of advertisements extolling how Electronic Abdominal Stimulators can melt your belly fat fast and quickly. Most of these advertisements will also claim that their electr... (more)
A quick review of the differences and benefits of the low GI and low carb diets. (more)
Without a doubt there is something very relaxing and pleasurable about cooking and eating grilled food. There are countless ways you can turn your grilling not only into a flavorful and enjoyable way... (more)
Before we are even born, synthetic chemicals and heavy metals of all kinds begin building up in our bodies as passed on by the mother through the placenta. (more)
In November 2003, the American Cancer Society stated that breast cancer is the leading cause of death in women between the ages of 40 and 44. In the United States, there are approximately 200,000 ne... (more)
Treadmills are the aerobic exercise machine of choice for good reasons. They are probably the most enjoyable exercise machines, whether you typically like a slow, comfortable walk or a long run. (more)
Could improving your sleep lessen the symptoms of Chronic Fatigue Syndrome (CFS)? (more)
We can all use some foolproof tips for avoiding plaque. Plaque is an aggregation of harmful bacteria that collects on our teeth and gums, showing up as a fuzzy, whitish coating near the gum line. If ... (more)
Coffee is a drink produced from the coffee grains. It is stimulating, because it contains caffeine. The use of the drink of the coffee had its origin in Kaffa, Abyssinia, today Ethiopia, when a ... (more)
Dr. Prices supposed that dentists would know if any changes took places in a patient's blood when a dental infection was present, but found no reports in scientific literature on that subject. This l... (more)
From day one my own personal life-long herpes infection has presented me with several ethical challenges. It has challenged me on the question of who to tell and when. It has challenged me on the ... (more)
The formula for complete success is to combine many different parts into one masterpiece. Getting adequate rest each day, it is said that the man who can take rest is greater than the man who can ... (more)
A friend of mine once told me there is more to the culinary life than chile peppers. He might be right, but he keeps telling me this over my diner table, so go figure. The habanero chile (Capsicum c... (more)
Sixteen heart and other circulatory disease conditions were mentioned as disease problems which can occur as effect to the presence of root canal filled teeth. (more)
Is there a connection between Fast food and obesity? The answer to the above question is a big yes! (more)
A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributio... (more)
The Council on Scientific Affairs of the American Dental Association or ADA has been following closely the development of whitening products. And the demand for these products is increasing greatly. ... (more)
Arizona State University’s Carol S. Johnston Ph.D. and a team of scientist accidentally stumbled across the weight loss power of vinegar while conducting a study to determine... (more)
There’s more to keeping you pearly whites precisely that than a bit of brushing and the odd visit to a dentist. Take a look at these dental dos and don’ts. #1 Avoid Fizzy Drinks Carbonated drinks... (more)
If you are like me, you have probably been through all this before, the family wedding is coming up next month and you can't seem to fit into that suit or dress because you have put on too much weight. (more)
I moved to Colorado a little over five years ago. Although I was just a skier at the time, it was my goal to become a snowboarder. Months before the season started, I spent hundreds of dollars on all... (more)
There's no question that vitamins are essential to live a healthy and disease-free lifestyle. And eating a balanced diet is the best way to get vitamins. However supplements may be necessary to round... (more)
Candida is yeast, considered a normal part of our bowel flora, generally found in the mouth, throat, intestines and genitourinary tract. Its purpose is to fight off harmful bacteria that it encounter... (more)
When we think of nutmeg, we probably bring to mind a glass of egg nog or fragrant holiday cookies. Yet the nutmeg has a fascinating history, and the oil of nutmeg can be used for medicinal purposes.... (more)
Cheekbones, narrowness of jaws, the position of teeth and the formation of the hard palate make the taking of accurate x-ray pictures a challenge. For these reasons x-ray pictures of teeth and jaws ... (more)
