Thursday, May 23, 2013
Are you too confused about weight training for golf? There are many opinions in the golf world on whether weight training is beneficial or counter-productive to the golf swing. On the PGA Tour it is... (more)
Acne is a horrible expeience to go through. Then, after you're done breaking out, acne leaves you with dark or reddish scars! (more)
Wednesday, May 22, 2013
To ensure that the Human Body runs at peak performance, which means repairing muscle tissue and to fight off infections, it needs to take in life sustaining nutrients. These are essential nutrients,... (more)
We've all heard the theory about taking an aspirin a day to keep heart attacks away. Can a little pill that you find on the shelf of every pharmacy or grocery store, taken once a day, really protect you from heart attacks or stroke? (more)
Tuesday, May 21, 2013
Is getting your kids to eat healthy foods is a battle in your home? If so, you’ll love these tips that will make your kids happy and give you the satisfaction of knowing you are feeding them foods th... (more)
What is 5-HTP? The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5–HTP. 5-HTP is an amino acid th... (more)
Monday, May 20, 2013
In today's world, the pressure to be thin and slinky is still intense. (more)
I’m sure by now you’ve heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowi... (more)
Sunday, May 19, 2013
Hypothyroidism occurs when there is an inadequate secretion of thyroid hormones resulting in a slowing down of the body's metabolism. (more)
Other than taking a decent amount of exercise and following a healthy diet, we may feel there is little we can do to help our bodies maintain themselves. However, it is possible to boost the immune s... (more)
Saturday, May 18, 2013
Acid reflux has forced me to suddenly wake up countless times, in a state of panic, choking on my own acid and gasping for breath. Nothing can really describe the burning bile feeling, or the taste ... (more)
Snowboarding is one of the most popular snow sports and like any other physical activity, it is susceptible to injury. However if the right precautions are taken and the correct protective gear is wo... (more)
Friday, May 17, 2013
It was Saturday morning and while I was making breakfast, letting the cats outside, and watering my half-dead plants, I had the TV on. Saturday morning TV is usually composed of nothing but infomerci... (more)
Your ideal daily calorie intake depends upon various factors such as your age, activity level and whether you are trying to lose, gain or maintain weight. During the past two decades obesity has doub... (more)
Thursday, May 16, 2013
Elliptical exercise machines are soaring in popularity, and for good reason. They are among the most effective pieces of fitness equipment on the market today. The “all over- workout you get with ell... (more)
When Hippocrates said “the physician treats but nature heals,- he was describing the human body’s natural tendency toward minimizing illness and creating optimal health. As we know, however, the body... (more)
