Ken Shorey

http://vibranthealthnow.com

Ken Shorey is owner of vibranthealthnow.com. VibrantHealthnow.com provides ebooks and information to help you improve your health.

Herbal Medicines

Bunk or effective alternative? (more)

Understanding Weight Loss

A pound of fat represents approximately 3500 calories of stored energy. In order to lose a pound of fat, you have to use 3500 more calories than you consume. (more)

Weight Training For Weight Loss

Weight training combines building muscle tone and working the cardiovascular system. Weight training tones your muscles and raises your metabolism... (more)