Brian Johnston

http://www.ExerciseCertification.com

Brian D. Johnston is the Director of Education and President of the I.A.R.T. fitness certification and education institute. He has written over 12 books and is a contributor author to the Merck Medical Manual. An international lecturer, Mr. Johnston wears many hats in the fitness and health industries.

The Degradation of Fitness Science: One Example

In an article by a well known "functional/core exercise" proponent, there is an attempt to affiliate the concepts of microscopic life of the amoeba with human cellular processes, and "functional training" when the author claims: "Movement, survival and the optimal functioning of the organism all go hand in hand." (more)

Goal Setting in Fitness and Nutrition

These 8 principles need to be a part of every fitness goal setting process. (more)

Fitness Testing Irrationality

Are many of the ways we test fitness reliable? (more)

Maximum Muscle Development with Chaos Training

What is chaos training and why is it so effective? (more)