Brian Johnston

http:www.ExerciseCertification.com

Brian D. Johnston is the Director of Education and President of the I.A.R.T. fitness certification and education institute. He has written over 12 books and is a contributor author to the Merck Medical Manual. An international lecturer, Mr. Johnston wears many hats in the fitness and health industries.

Goal Setting in Fitness and Nutrition

These 8 principles need to be a part of every fitness goal setting process. (more)

Maximum Muscle Development with Chaos Training

What is chaos training and why is it so effective? (more)

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