Carol Simontacchi

http://www.flywithwings.com

Carol Simontacchi is a clinical certified nutritionist, best-selling author, popular speaker, an owner of a chain of health food stores, a weight management counseling service, and has her own line of natural supplements. She has also published several articles in national publications and has appeared on numerous television shows.

Some of her best-selling titles include:

Your Fat Is Not Your Fault and Crazy Makers

Her ground breaking work on brain nutrition and the link between cravings and hormonal imbalances have made these 2 books instant classics for those seeking to solve the weight loss puzzle in a healthy way.

Weight Management As A Holistic Syndrome

Weight loss isn't simply a matter of a caloric equation. It's more complex than that and needs to be understood holistically. This article explains how. (more)

Food Allergies Can Make You Fat

Food allergies are among the most pervasive and hidden influencers of weight management in the entire western world. This article explores how food allergies affect weight management, how to determine what you might be allergic to, and what to do about it. (more)

Gluten Can Cause Health Problems

Many health and weight management problems have been attributed to gluten sensitivity. This article explains what it is, what foods it's in, and how to avoid it. (more)

Traditional Herbs Can Benefit Bone Health and Ease Joint Pain

Osteoporosis threatens up to 44 million Americans and is the underlying cause of 1.5 million fractures annually in the US. Learn how herbs can help keep you from being added to this list. (more)

Bertolli Insalata di Noci Ciccati

Enjoy this delicious mediterranean salad for a long life! (more)

Butternut-Corn Chowder

Here is another delicious recipe to tickle your taste buds and make you grateful for REAL foods. (more)

Chemicals: Tiny Mysteries in Our Food and Environment

This article simplifies the complicated subject matter of chemicals in our food and environment and their possibly devastating affects on our health and weight. (more)

Russian Borscht

Great soup for improving the health of the liver, one of the primary organs of detoxification. (more)