Phil Campbell

http://www.readysetgofitness.com

Phil Campbell holds two advanced degrees and is board certified by ACHE.

Using his master degree training in Health Services, and his 20 years of experience in hospital administration--where it was his responsibility to take the medical disciplines of surgery, pathology, radiology, pediatrics, pharmacology, physical therapy, rehabilitation, medicine and other health disciplines and operationalize medical services into a healthcare delivery system that would help and improve the lives of others - he applies his training and experience in the development of Ready Set Go! Synergy Fitness.

How to Keep the New Year's Resolution to Exercise

Exercise and motivation guru explains what tends to derail exercise consistency. (more)

The Truth About the Holiday 7 Weight Gain

The -Holiday 7,- the title given for the average amount of weight gain experienced during the winter holidays, keeps popping up in articles. Is this statement true? Do people gain 7 pounds during the holiday season? (more)

The Truth About Exercise: What the Infomercials Don't Tell You

Learn what kinds of exercises will unleash your body's natural ability to produce growth hormone. (more)