Value Of Soup

1. SOUP is a liquid food that is prepared by boiling meat or vegetables,

or both, in water and then seasoning and sometimes thickening the liquid

that is produced. It is usually served as the first course of a dinner,

but it is often included in a light meal, such as luncheon. While some

persons regard the making of soup as difficult, nothing is easier when

one knows just what is required and how to proceed. The purpose of this

article, therefore, is to acquaint the housewife with the details of

soup making, so that she may provide her family with appetizing and

nutritious soups that make for both economy and healthfulness.

2. It is interesting to note the advancement that has been made with

this food. The origin of soup, like that of many foods, dates back to

practically the beginning of history. However, the first soup known was

probably not made with meat. For instance, the mess of pottage for which

Esau sold his birthright was soup made of red lentils. Later on meat

came to be used as the basis for soup because of the agreeable and

appetizing flavor it provides. Then, at one time in France a scarcity of

butter and other fats that had been used to produce moistness and

richness in foods, brought about such clear soups as bouillon and

consommé. These, as well as other liquid foods, found much favor, for

about the time they were devised it came to be considered vulgar to chew

food. Thus, at various periods, and because of different emergencies,

particular kinds of soup have been introduced, until now there are many

kinds from which the housewife may choose when she desires a dish that

will start a meal in the right way and at the same time appeal to

the appetite.

3. VALUE OF SOUP IN THE MEAL.--Not all persons have the same idea

regarding the value of soup as a part of a meal. Some consider it to be

of no more value than so much water, claiming that it should be fed to

none but children or sick persons who are unable to take solid food. On

the other hand, many persons believe that soup contains the very essence

of all that is nourishing and sustaining in the foods of which it is

made. This difference of opinion is well demonstrated by the ideas that

have been advanced concerning this food. Some one has said that soup is

to a meal what a portico is to a palace or an overture to an opera,

while another person, who evidently does not appreciate this food, has

said that soup is the preface to a dinner and that any work really worth

while is sufficient in itself and needs no preface. Such opinions,

however, must be reconciled if the true value of this food is to be

appreciated.

4. Probably the best way in which to come to a definite conclusion as to

the importance of soup is to consider the purposes it serves in a meal.

When its variety and the ingredients of which it is composed are thought

of, soup serves two purposes: first, as an appetizer taken at the

beginning of a meal to stimulate the appetite and aid in the flow of

digestive juices in the stomach; and, secondly, as an actual part of the

meal, when it must contain sufficient nutritive material to permit it to

be considered as a part of the meal instead of merely an addition. Even

in its first and minor purpose, the important part that soup plays in

many meals is not hard to realize, for it is just what is needed to

arouse the flagging appetite and create a desire for nourishing food.

But in its second purpose, the real value of soup is evident. Whenever

soup contains enough nutritive material for it to take the place of some

dish that would otherwise be necessary, its value cannot be overestimated.

If soup is thought of in this way, the prejudice that exists against it

in many households will be entirely overcome. But since much of this

prejudice is due to the fact that the soup served is often unappetizing

in both flavor and appearance, sufficient attention should be given to

the making of soup to have this food attractive enough to appeal to the

appetite rather than discourage it. Soup should not be greasy nor

insipid in flavor, neither should it be served in large quantities nor

without the proper accompaniment. A small quantity of well-flavored,

attractively served soup cannot fail to meet the approval of any family

when it is served as the first course of the meal.

5. GENERAL CLASSES OF SOUP.--Soups are named in various ways, according

to material, quality, etc.; but the two purposes for which soup is used

have led to the placing of the numerous kinds into two general classes.

In the first class are grouped those which serve as appetizers, such as

bouillon, consommé, and some other broths and clear soups. In the second

class are included those eaten for their nutritive effect, such as cream

soups, purées, and bisques. From these two classes of soup, the one that

will correspond with the rest of the meal and make it balance properly

is the one to choose. For instance, a light soup that is merely an

appetizer should be served with a heavy dinner, whereas a heavy, highly

nutritious soup should be used with a luncheon or a light meal.

6. ECONOMIC VALUE OF SOUP.--Besides having an important place in the

meal of which it forms a part, soup is very often an economy, for it

affords the housewife a splendid opportunity to utilize many left-overs.

With the French people, who excel in the art of soup making chiefly

because of their clever adaptation of seasoning to foods, their

_pot-au-feu_ is a national institution and every kitchen has its stock

pot. Persons who believe in the strictest food economy use a stock pot,

since it permits left-overs to be utilized in an attractive and

palatable way. In fact, there is scarcely anything in the way of fish,

meat, fowl, vegetables, and cereals that cannot be used in soup making,

provided such ingredients are cared for in the proper way. Very often

the first glance at the large number of ingredients listed in a soup

recipe creates the impression that soup must be a very complicated

thing. Such, however, is not the case. In reality, most of the soup

ingredients are small quantities of things used for flavoring, and it is

by the proper blending of these that appetizing soups are secured.

About The Author

Raul Gallu is the author of http://chicken-soup-recipes.blogspot.com

- a website full of information for those who love chicken soup and want to learn how to cook it

 

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